Rocky Bernard, a defensive tackle known for his strength and agility, played in the National Football League (NFL) for a decade. Born on April 19, 1979, in Baytown, Texas, Bernard honed his skills at Texas A&M University, where he played college football for the Aggies. His performance in college caught the attention of NFL scouts, leading to his selection in the 2002 NFL Draft.

The Seattle Seahawks picked Bernard in the fifth round, and he quickly became a valuable asset to their defensive line. During his tenure with the Seahawks, Bernard developed a reputation for his ability to disrupt opposing offenses. His breakout season came in 2005 when he recorded 8.5 sacks, a personal best, and helped the Seahawks reach Super Bowl XL. Although Seattle fell to the Pittsburgh Steelers, Bernard's efforts throughout the season were widely recognized.

In 2009, Bernard signed with the New York Giants, bringing his talents to the East Coast. With the Giants, he continued to be a reliable presence on the defensive front. Bernard's experience and skill contributed to the Giants' defensive strategies, and he played a role in their rotation, providing depth and stability to the line.

Throughout his career, Bernard was known for his work ethic and ability to perform under pressure. His consistency on the field earned him respect from teammates and coaches alike. Over the course of his NFL career, Bernard accumulated 33 sacks and over 300 tackles, showcasing his ability to both pressure quarterbacks and stop the run.

After the 2012 season, Bernard retired from professional football.

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