Lance Johnstone, an American football player, spent a decade in the National Football League (NFL) as a defensive end. Born on June 11, 1973, in Philadelphia, Pennsylvania, Johnstone attended Temple University, where he played college football for the Temple Owls. His performance at Temple caught the attention of NFL scouts, leading to his selection in the second round of the 1996 NFL Draft by the Oakland Raiders.

Johnstone's rookie season with the Raiders set the stage for a solid professional career. He quickly adapted to the demands of the NFL, showcasing his ability to pressure opposing quarterbacks. Over the next five seasons with Oakland, he developed a reputation for his speed and agility on the field, which allowed him to excel in sacking quarterbacks and disrupting offensive plays.

In 2001, Johnstone signed with the Minnesota Vikings, where he continued to demonstrate his skills as a defensive end. His tenure with the Vikings was marked by consistent performances, as he became a reliable part of their defensive lineup. Johnstone's ability to read the game and execute plays effectively made him a valuable asset to the Vikings' defense.

Throughout his career, Johnstone was known for his work ethic and professionalism. He played in a total of 142 games, recording 72 sacks, which placed him among the more productive pass rushers of his era. His knack for getting to the quarterback was a testament to his understanding of the game and his physical capabilities.

After five seasons with the Vikings, Johnstone returned to the Oakland Raiders in 2006 for what would be his final season in the NFL. His return to Oakland was a full-circle moment, as he concluded his professional football journey with the team that had initially drafted him.

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