Ken Norton Jr. embarked on his professional football journey when he was drafted by the Dallas Cowboys in the second round of the 1988 NFL Draft. As a linebacker, he quickly became an integral part of the Cowboys' defense. Norton Jr. played a vital role in the team's success during the early 1990s, contributing to their Super Bowl victories in the 1992 and 1993 seasons. His performance on the field was characterized by his tackling ability and leadership qualities, which helped solidify the Cowboys' defense as one of the best in the league during that era.

In 1994, Norton Jr. signed with the San Francisco 49ers, further enhancing his career. His move to the 49ers proved to be a strategic decision, as he continued to excel in his position. That same year, he achieved a rare feat by winning a third consecutive Super Bowl, this time with the 49ers. This accomplishment made him the first player in NFL history to win three consecutive Super Bowls with two different teams.

Throughout his time with the 49ers, Norton Jr. maintained a high level of performance, earning Pro Bowl selections in 1993, 1995, and 1997. His ability to read the game and make crucial plays was evident, and he became a respected figure in the locker room. Norton Jr.'s tenure with the 49ers lasted until 2000, marking the end of his playing career.

After retiring as a player, Norton Jr. transitioned into coaching, where he continued to influence the game.

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